ニュース How can I check my weight online?. トピックに関する記事 – How can I check my weight at home

How can I check my weight online?
Measuring Weight Accurately At Home

  1. Use a digital scale.
  2. Have the child or teen remove shoes and heavy clothing, such as sweaters.
  3. Have the child or teen stand with both feet in the center of the scale.
  4. Record the weight to the nearest decimal fraction (for example, 55.5 pounds or 25.1 kilograms).

See your weight over time

  1. On your phone, open the Google Fit app .
  2. At the bottom left, tap Home.
  3. Scroll down and tap Weight.
  4. At the top, adjust the time frame for the graph.

How to Monitor Your Weight at Home Without a Scale

  1. 1 Measure your waistline.
  2. 2 Do a skinfold test with body calipers.
  3. 3 Take before and after pictures.
  4. 4 Try on your old clothes.
  5. 5 Check in with how your body feels.
  6. 6 Perform a water displacement test.
  7. 7 Add weights to a see-saw until it's balanced.

How do you use a weight scaleTo weigh yourself using a digital or dial scale, place the scale on a flat surface and step onto it. Then, simply read the numbers to find out how much you weigh. Alternatively, if using a balance beam scale, step on the scale, adjust the weights, and add up the numbers.

What is normal weight

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

How do I know my weight

Formulas for calculating ideal body weight

You are considered obese if you 30% more than your IBW. A common formula is as follows: Men: IBW (kgs) = 22 × (height in meters)2. Women: IBW (kgs) = 22 × (height in meters − 10 cm)2.

Someone mentioned the Health app to me and I opened it up for the first time recently on my iPhone 7 Plus. I see it has been tracking my steps, distance, and flights climbed. It even knows (approximately) my height and weight.

How to check your weight

Wear as little clothing as possible when you weigh yourself, and try to wear the same or similar clothing each time you weigh in. Put your scale on a hard, flat surface, as a scale on an uneven surface won't read correctly. Stand still, barefoot, on the scale with your weight evenly distributed on both feet.If the balance bar is touching the bottom. You need to decrease the amount of weight on the scale. Remember the goal is for the balance bar to float in the center of the balance.It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

The weight of a 19-29 years old boy should be 83.4 kg, while the weight of a girl should be up to 73.4 kg. Weight of a boy between 30-39 years should be up to 90.3 kg, while the weight of a girl should be up to 76.7 kg. Weight of a 40-49 years old boy should be 90.9 kg, while a girl should weigh 76.2 kg.

How do I calculate my kg weightTo convert lbs to kg, multiply the given lbs value by 0.45359237 kg. For example, to convert 5 lbs to kilogram, multiply the given 5 lbs by 0.45359237 kg. Therefore, 5 lbs is approximately equal to 2.26796185 kg.

What should be my weight in kg2. Height and Weight Chart for Men

Height Weight
4′ 9″ (145 cm) 79/97 lb (35.8/43.9 kg)
4′ 10″ (147 cm) 85/103 lb (38.5/46.7 kg)
4′ 11″ (150 cm) 90/110 lb (40.8/49.9 kg)
5′ 0″ (152 cm) 95/117 lb (43.1/53 kg)

What’s your normal weight

Height and Weight Chart

Height Weight
Normal Overweight
4' 10" 91 to 118 lbs. 119 to 142 lbs.
4' 11" 94 to 123 lbs. 124 to 147 lbs.
5' 97 to 127 lbs. 128 to 152 lbs.


You should step on the scale first thing in the morning. That's when you'll get your most accurate weight because your body has had the overnight hours to digest and process whatever you ate and drank the day before. And you should try to turn that step into a regular part of your routine.Weigh Yourself is a daily weight tracker to help you do this, showing your recent and past weights using a simple interface. Features: – useful for people trying to lose or gain weight. – record your weight daily, and keep track of weights over the fast few days, months, and years.Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on average weighing more than women.